In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Everyone’s all about ROI these days. If you invest $5,000, you’re going to want a Return On Investment, right? And while this has become a
Think back to the best teachers you had. I’m guessing they were personable, knew how to translate complicated concepts into accessible ones, differentiated material based
The internet can be an amazing place for information. I’m curious about a lot of things, so the ability to instantly look something up is
At Kanna Fitness, we’re about providing an enjoyable fitness experience for you. And while the coaches guide you through the hour-long class, the other members
As I was thinking about what I wanted to write today, I realized I had already written something similar back in December, so here it
Click baity? For sure. But if I’m being honest, one of the biggest reasons I started CrossFit in 2008 was to get ripped like the
It’s 10pm on Saturday night and I’m writing a blog post after watching one of the documentary episodes from The Last Dance. Why? Why don’t
Here’s a riddle for you: Imagine there’s a plane heading to a far-off destination and still has ten hours in the air. As the crew
There’s a saying among micro gyms that for marketing, we should be the “best hour of your day.” The idea being that when you’re in
One of our members recently commented/asked the following: “The thing that amazes me about what we do is that I used to think that to
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
